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Workshops & Events

Discover Transformative Pilates Experiences

We update our events frequently so be sure to come back and see what's new!

4-Week Beginner Reformer Series

Mondays, January 6th - 27th | 6:30PM

Saturdays, February 1st - 22nd | 10:15AM

Fridays, March 7st - 28th | 5:30PM

Instructor: Lee

Instructor: Rochelle

Instructor: Heidi

Pricing: $125

Join our 4-week reformer series and master the foundations of Pilates!


Throughout this series, you'll develop a solid foundation in the basic movements of the Pilates Reformer machine, equipping you to confidently participate in any weekly class. The price of the class includes a pair of sticky socks.


Please Note: Please note that there are no returns, refunds, or credits for missed classes in this series. 

Reformer 101

Thursday, January 16th & 23rd | 12:00pm 


Instructor: Heidi

Pricing: $31 or Reformer Pack

This class is the perfect entry into reformer classes if you’re new to equipment-based Pilates workouts or if you're looking to perfect the Essential exercises in a safe and structured environment.

The pace of these classes allow participants to learn safe and effective techniques to carry forward into other group classes. These are stand alone classes, not a series. 

 

Class is limited, please sign up ahead and let us know if you have any serious injuries or limitations.

Yin Yoga

Saturday, January 4th | 4:00-5:15PM

Instructor: Heidi

Pricing: $20 or Punchcard

Discover the tranquility of Yin Yoga!

Join our serene Yin Yoga class and experience a profound sense of relaxation and rejuvenation.

In Yin Yoga, we focus on long-held, passive poses, allowing the body to soften, release tension, and restore balance. Through deep breathing and mindful awareness, you'll cultivate inner calm and connect with your inner self on a profound level.

Restorative Yoga

Sunday, January 5th | 4:00-5:15PM

Sunday, January 26th | 4:00-5:15PM

Instructor: Geri Ann

Pricing: $20 or Punchcard

Restore and Rejuvinate

Restorative Yoga is a deeply relaxing practice, allowing the muscles to remain quiet as relaxation is invited into the tissues of the body. The use of props including bolsters, blocks, and blankets will support the body as you rest, restore, and reset your central nervous system.


In this class, Geri Ann will end with the soothing sounds of her singing bowls.


Please sign up ahead with your own account. Space is limited.

Buti Pop-Up

Thursday, January 9th & 23rd | 5:30-6:30PM

Instructor: Anne

Pricing: $20 or Punchard

Buti is a music-driven, fun and high-energy movement practice that incorporates yoga postures with movement, cardio-dance bursts, deep core work, and plyometrics. Buti is about meeting yourself where you are in the moment each time you step onto your mat and as you move throughout class. All levels are encouraged to try Buti, and some prior movement practice may be helpful. Coming from an Indian Marathi word meaning, “the cure to something hidden or kept secret,” the idea of Buti is that students unearth inner strength and power within themselves through movement. All movements can be modified to suit each student's body and ability.

Partner Yoga

Saturday, February 15th | 4:00-5:30PM

Instructor: Lee

Pricing: $25

Partner Yoga is a playful practice. Yoga poses are practiced in pairs, and as a group. 

Participants often leave feeling grounded, connected, relaxed and rejuvenated.

Partners can be friends, family members, spouses or strangers.
Come with a partner or without! Those without a partner can be paired up. Share your energy, love, and laughter in a new way!

No yoga experience is required. Props will be available to make yoga poses more comfortable and accessible.

Wear comfortable clothes. The practice is done barefoot on a yoga mat.


Tween/Teen Yoga Pop-Up!

Monday, January 6th & 20th | 6:30-7:30PM

Monday, February 3rd & 17th | 6:30-7:30PM

Instructor: Heidi

Pricing: $20 or Punchcard

Looking for a midweek reset? Join us for a special Tween/Teen Yoga session.

This class is perfect for helping your young ones find balance, focus, and calm through yoga designed just for them. Whether they're new to yoga or already love it, they'll leave feeling refreshed and energized.

Mats are provided - all they need is a bottle of water and comfortable  but snug fitting clothing. Parents or Guardians will need to create an account for your tween or teen and sign the waiver before the start of class. This is all done through MindBody.

Space is limited—reserve your spot today! 💫

Private Sessions

Contact us to schedule

Instructor: Dependent on needs or availability

Pricing: 

$85 (private session)

$95 (private session w/Stephanie)

$110 (duet session)

$400 (5 private sessions)


Experience the power of personalized attention at Peace of Mind Pilates. 


Our private sessions are designed to enhance your practice and bring you closer to your goals. During these one-on-one sessions, our skilled instructors will tailor the program to meet your individual needs.

Let's get stronger together

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