Workshops & Events

Join our 4-week reformer series and master the foundations of Pilates!

Throughout this series, you'll develop a solid foundation in the basic movements of the Pilates Reformer machine, equipping you to confidently participate in any weekly class. The price of the class includes a pair of sticky socks.

Please Note: Please note that there are no returns, refunds, or credits for missed classes in this series. 

MELT® Method is a simple self-care treatment that reduces chronic pain and improves your body's ability to restore balance and repair itself. Using a specialized soft foam roller and small balls, this neurofascial technique brings your body back to a more ideal state by directly enhancing body awareness, rehydrating connective tissue and quieting the nervous system. Rebalance common issues in the pelvic and shoulder girdle while improving joint range of motion, stability and muscular timing.  Kate is a Level 5 MELT® instructor, trained by MELT® founder, Sue Hitzmann and believes this to be one of the best methods to accomplish pain-free living.  Visit www.meltmethod.com to learn more about this amazing practice!

In light of limited space and high demand, cancelation policy will be 24 hours. No refunds, no exceptions.

Begin Here!

This class is the perfect entry into reformer classes. If you are new to equipment-based Pilates workouts or if you're looking to perfect the essential exercises in a safe and fun environment, this is the place to start.

These classes are designed to teach proper form and familiarize new students with the machine's mechanics while building core strength and flexibility.These are stand alone classes, not part of a series. 

Class is limited, please sign up ahead and let us know if you have any serious injuries or limitations.

Step into a serene, otherworldly experience with Cosmic Stillness, a unique Yin Yoga class designed to transport you beyond the ordinary. Under the soft glow of a mesmerizing galaxy light, you’ll settle into deep, restorative postures while the wisdom of Alan Watts gently guides your mind into reflection and presence.

This evening practice invites you to slow down, breathe deeply, and explore the intersection of stillness and expansion—physically, mentally, and cosmically. Whether you’re seeking deep relaxation, a fresh perspective, or just an hour to disconnect from the noise of the world, this class offers a full sensory journey into peace.

Come float among the stars and find stillness within.

Looking for a midweek reset? Join us for a special Tween/Teen Yoga session.

This class is perfect for helping your young ones find balance, focus, and calm through yoga designed just for them. Whether they're new to yoga or already love it, they'll leave feeling refreshed and energized.

Mats are provided - all they need is a bottle of water and comfortable  but snug fitting clothing. Parents or Guardians will need to create an account for your tween or teen and sign the waiver before the start of class. This is all done through MindBody.

Space is limited—reserve your spot today! 💫

Experience the power of personalized attention at Peace of Mind Pilates. 

Our private sessions are designed to enhance your practice and bring you closer to your goals. During these one-on-one sessions, our skilled instructors will tailor the program to meet your individual needs.