Begin Here!

This class is the perfect entry into reformer classes. If you are new to equipment-based Pilates workouts or if you're looking to perfect the essential exercises in a safe and fun environment, this is the place to start.

These classes are designed to teach proper form and familiarize new students with the machine's mechanics while building core strength and flexibility.These are stand alone classes, not part of a series. 

Class is limited, please sign up ahead and let us know if you have any serious injuries or limitations. These are stand alone classes, not a series.

Please sign up ahead and let us know if you have any injuries or limitations.