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Restorative Yoga is a deeply relaxing practice, allowing the muscles to remain quiet as relaxation is invited into the tissues of the body. The use of props including bolsters, blocks, and blankets will support the body as you rest, restore, and reset your central nervous system.
In this class, Geri Ann will end with the soothing sounds of her singing bowls.
Please sign up ahead with your own account. Space is limited.
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